You probably remember being a teenager and having your hormones run (and wreak havoc upon) your life. But what many people don’t stop to consider is that your hormones continue to rule your body, your mind, and your life until, well, the end of your life.
Your “endocrine system,” which is the system that releases and regulates hormones in your body, governs a wide variety of bodily functions, including mood, growth and development, tissue function, metabolism, and sexual function.
A major player in the endocrine system is known as the “Human Growth Hormone” or “HGH.”
HGH is interesting because it is the key to so many functions of our bodies, including cell regeneration, metabolism, and sexuality.
… Which means that HGH directly impacts the health of our skin, our muscles, our body fat, sexual appetites, and more. HGH also directly governs our moods, sleep patterns, and cognitive abilities.
So what happens when the HGH in our bodies begins to DECLINE?!?